Measure Loudness in LUFS

Hi Steve, Paul and Jozefh

I have been scouring threads on this forum looking for help with my problem and whilst I haven’t found the answers, I feel you are all very knowledgeable and may be able to help me :pray: :pray:

BACKGROUND: I am editing a podcast and would like to achieve -16LUFS for it to be at the right level for Spotify, apple etc.

I am setting ā€˜Loudness Normalization’ on each individual track containing dialogue to -16 LUFS

THE ISSUE: However, once all tracks are mixed down to one, the Youlean meter is showing different LUFS levels under the ā€˜INTEGRATED’ heading as either much lower (-28 to -22 LUFS) or slightly higher (-13LUFS).

NOTE: only one person speaks at a time, except for the occasional agreeance with the speaker e.g. ā€˜yes’ or ā€˜ahhhh’

However, I do have intro and outro music (I use auto-duck to reduce the music when someone is speaking.

QUESTIONS:

  1. Could the fact that multiple tracks are creating sound at the same time this be what is affecting my LUFS levels when mixed and rendered down to one track?

  2. I am told that all of the popular streaming services will apply their own loudness normalization, so if that is the case, is it still worth applying ā€˜loudness normalization’ (to -16LUFS) on each separate track bfore doing the mix and export and doing it again?

  3. Is it better to ONLY apply ā€˜loudness normalization’ once all tracks are mixed and rendered OR, is it still okay to apply ā€˜loudness normalization’ to each separate track - AND then again once mixed together?

Here is my original thread with all of my questions: LUFS levels change when mixed down to one track

Thank you so much in advance for any advice or tips!