How to make an entrainment with audio track

hello All. I am brand new to Audacity and really could use some direction with a vision that has been placed on my heart that is part of my purpose in Life. I am not the best with electronics, but feel i may find the assistance im looking for here… i want to do the work, so I’m looking for someone who has time to show me what i need to do, a how to personal guide …i am looking for the how-to to create 1 entrainment with guided audio track. I am an extremely fast learner, almost instantaneously… But like i said, I literally have no clue how or where to begin…i barely use electronics. I would be more than grateful for the help…if this sounds like its for you, then i implore you to please reach out…thank you for your time. kindly on standby