How to download spectrogram images

hi, I want to get my spectrogram images from Audacity so I can work on them in Photoshop or similar. The only way I can find to grab them is by taking a screenshot. I’m looking for a way that gives a higher resolution image. Does anyone know a way? Thanks!

The spectrogram window size controls the resolution …

window size

There is a Windows program specifically for creating a spectrogram and saving it as an image file. I cannot remember the name, but Google may be able to help you find it.