how can I change language[SOLVED]

I run Vista and used .exe to get Audacity.

Every time I try to open it, it knows I am abroad and won’t let me open it in English. The set-up is all in English but that is all. I can get everything like the manual etc but the actual operating I can not understand. How can I get it all in English ?

See here in the Frequently Asked Questions: http://manual.audacityteam.org/man/FAQ:About_Audacity#language

Solved, thank you.