Sounds smoother after Paul-L’s De-clicker …
Wouldn’t surprise me. I’m not processing for theater awards, just to keep the ACX Robot asleep.
Drag-select between .5 and 1.5 seconds.
Effect > Noise Reduction Profile.
It’s stunningly important to get a “clean” profile. Room and microphone only. No body, breath, or mouth noises. But you have to be there.
Select the whole clip by clicking just above MUTE.
Effect > Noise Reduction: 12, 6, 6 > OK.
This is the frying sound of your microphone. “Normal” is the compression of the beast: 6, 6, 6, but you need a little more help with that microphone.
Effect > Amplify > OK (don’t change any settings).
This step sets you up for the compressor.
Effect > Compressor: -20, -50, 3:1, .2 sec, 1 sec. > OK
This step increases the density or energy of your voice, but pushes the overall volume down a bit.
Effect > Normalize: [X]Remove DC, [X]Normalize to -3.2 > OK
Brings the overall volume up (hopefully to spec) and puts the blue wave peaks in the right place (-3.2).
Did you get straightened out how to apply the testing tool? You should get slightly better numbers than the first test. I increased the overall loudness a little.
Then run the de-clicker if you think it sounds better. This is where you find out the quality of your speaker or headphone system. If you can’t hear what you’re doing perfectly, this could be a very difficult journey. There is no “Pleasant Sound Button,” or “Run this analysis tool to see if you sound pleasant.”
At the end of the day, you need to listen to it and decide you like it. If you’re half-way good, the next test will be between you and the rights-holder.
Oh, right. The echoes. People have converted their broom closet to a studio and filled it with acoustic foam. I’ve been known to prop up furniture moving blankets to help cut down echoes and noise.
That only shows one of the two blankets.

That looks like a simple shoot, but that’s a completely soundproofed conference room.
Obviously, it would be cool to get rid of that microphone frying, but we can live with that.
Koz