Channel separation is never absolute. Good gear easily attains -60 dB between L and R. That means if you play normal volume in the left channel, it’ll be barely audible in the right.
Most laptops don’t even offer -60 dB channel separation. Professional audio gear might attain -90 dB, but that comes at a price.
Secondly, your Windows mixer might be lowering channel separation by mixing a bit of the left in the right and vice versa. Have you checked Devices → Speakers-> Properties?
Works for me. I start with a stereo show.
Tracks > Stereo Track to Mono.
Then with the drop-down menu on the left > [X] Left Channel.
Play it and it only appears on the left. The show is a single blue wave.
Now, when I export a WAV, Audacity converts the work to stereo with a dead right channel. It still plays only on the left. I don’t think there is any such thing as a left-only, single track show.
If you need to use this for production, you’ll probably have to export Mono (which will play on both sides) and tell the editor what to do with it in post production.
It seems the real problem is my SounBlaster Audigy 2.
If I execute the tests in diagnostic the voice that speak “Channel Left/Channel Right” comes from both speakers indeed.
I’ll try later to reinstall the drivers.