Why did it freeze? Did you run out of power? If Windows is freezing you need to find out why.
Do you have the correct drivers and firmware for the Focusrite?
What exactly happened? Was the recording silenced? If there were errors, exactly what did they say? Did you look at Help > Show Log… ?
The Automatic Crash Recovery dialogue does not suggest Import Raw Data.
If you mean they were too slow or fast, try setting the track rate to the rate the project was. You can do this at “Set Rate” in the Track Drop-Down Menu ( Audacity Manual ).
Then you did not rename the files correctly.
Why do you need to do this? What is the problem with the autosave file at UsersAppDataRoamingAudacityAutoSave ? If you can still launch Audacity and have it offer recovery, please try that, then attach the log from Help > Show Log… and attach the autosave file (as above).
To see the autosave file, you may need to set Windows to show hidden files and folders. See here for how to do that: How to see hidden files in Windows .
To attach files to your reply, please see: https://forum.audacityteam.org/t/how-to-attach-files-to-forum-posts/24026/1 .
You can regenerate a project file from the AU files using an experimental script, but you would have to install Python and be comfortable using a command prompt. It would be easier to use the autosave file.
Gale