Windows 10 - File>Open Command Error

I have an audio project that has 57 minutes of voice-over instruction. I am trying to open it using the File>Open>command. I keep getting the following message. Note: I don’t have this problem with my other Audacity Projects.

Message received: “File location/File Name” is an Audacity Project File. Use the File>Open command to open Audacity Project.

Please advise.

Note: Audacity did crash when I was trying to save the file. However, this has happened before and the file was recovered.

What is the actual file name and location?