Skips in import and playback. no skips in external speakers

Mac desktop Intel Quad core i5processor. Catalina10.15.7. Audacity 3.3.3. USB turntable>>>>computer. I can hear skips as I monitor importing with headphones. I can hear the skips the on headphones during playback. If listen to EXTERNAL speakers(no headphones) during import there are NO skips. I set buffer rate to zero and progressed to 120 in increments of 10. NO help. should I go to 150+++. HELP

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