Recording bar isn't showing calibration or visual cues on my mac

The recording bar doesn’t show the db calibration and I am having to ‘fly blind’ in terms of setting the recording level.

If you are referring to the meters, then it’s probably that you need to update macOS to version 14.3 or later. (The latest version at time of writing is 14.4)

Ahh. Yes thanks. I was on 14,2