No Stereo Mix option

Windows 11. When I plug in headphones I get no sound in the headphones and speaker volume is maxed and I can’t control volume or on/off from my keyboard. This is only true in Audacity; it functions correctly in other apps and on other sites.

I changed the Host setting to MME and that corrected the volume/headphone issue but the Recording: Stereo Mix option disappeared. I tried WASAPI which restored the Stereo Mix option but no volume/headphone again.

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