Newbie seeks help installing ERA-R

I very much hope that some kind soul can assist a non-tech savvy oldie install this plug-in to de-reverb a recording. I’ve seen the topic discussed on your pages but, alas,failed to comprehend. I have windows 10 and Audacity 2.3.1
Thanks in advance…
PS I thought I’d already posted this question but a search shows nothing.

NB: Audacity only accepts the 32-bit versions of plugins, (even if your OS is 64bit)