Making whole track same volume?

I stumbled upon this: https://gyazo.com/7978a2aa0fad30d2c00926aaab4b33b7 recently and I wanna know how to make a track pretty much the same volume the entire time. I read some stuff about using the compressor but I played around with it and didn’t get the wanted results. Any quick way to do this, maybe a plug-in?

Thanks in advance :slight_smile:

OS: Windows 10
Audacity: V 2.4.1

You could try the “Level Speech” plug-in: https://wiki.audacityteam.org/wiki/Nyquist_Effect_Plug-ins#Level_Speech
That is a “Nyquist Plug-in”. Installation instructions are here: https://manual.audacityteam.org/man/installing_effect_generator_and_analyzer_plug_ins_on_windows.html#nyquist_install

this is literally 100% what i asked for, thank you so much!