Main screen - unwanted highlight region

Hello, I’m new to the forum but have been using Audacity for a long time. Don’t know version number. On the main screen where I see my audio tracks, I have a highlighted region, +0.5 to -0.5. Also a white scale in tiny divisions at the far left. I don’t want these. How do I get rid of them?

Probably F1. If that doesn’t work, post a screenshot.

That did it. Thanks, Jademan!

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