Lagging Latency refresh rate problems - a possible reason and a fix

This might be of help to Members experiencing an issue with Latency refresh rate. I had an issue with latency while editing tracks and despite trying several suggestions on how to fix it, the problem persisted. I used a pair of Bluetooth headphones until I suddenly remembered that there is often a slight delay in sending and receiving a signal. I switched to a cable-connected pair. Problem solved!