Inserting "commercial break" audio to podcast recording

Hi! I am trying to insert an audio clip into another recording. My friends and I recorded a podcast and want to insert a fake mini-commercial break. I have the spot selected, but I can only figure out how to add another audio layer on top so that they play simultaneously. This has been by using the “add track” feature.
Is it possible to put an entire audio clip inside of the original recording? So that track 1 stops playing, track 2 plays, then back to track 1.
Thank you!

If you’ve checked " Editing a clip can move other clips" you can just paste it in

Thank you so much!! That solved it for me.

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