How to upload audio snippet here

How do I up-load a short audio snippet of an issue I am having here? No response on my earlier post of distorted audio. edit: OK so it’s been days later…I got back to the church and grabbed this sound snippet…

See … https://forum.audacityteam.org/t/how-to-post-an-audio-sample/29851/1

Thanks Steve…upload in a few days here…