How do you do a slowing down audio that slides?

I use Windows XP and Windows 10 on separate computers. I use Audacity 2.0.6.
How do you do a slowing down audio pitch, that slides of where you can hear the audio slow down bit by bit in Audacity?

There’s a native Audacity effect … “Sliding Time Scale / Pitch Shift”.
And there’s Audacity plugins, e.g. … https://wiki.audacityteam.org/wiki/Nyquist_Effect_Plug-ins#Sliding_Speed_Change