How do I record an online seminar

I paid to listen to an online seminar tomorrow afternoon at 2:00 western time/5:00 eastern time. I wonder if anyone could tell me how to record it. I just downloaded Audacity 2.05 and my window version is 7. Thank you.

Many but not all computers support “self recording,” where you can record whatever the computer is playing.


A note, this is much more difficult if you are a contributor to the event.

Use “Wasapi” as host and “[audio device/Speaker[ Loop back” as input source or “Stereo Mix” if available.