Finding and deleting repetitive word tics

You know, I mean, um, it’s just, you know so annoying, like, basically

so my guests have word tics such as above. It release a smooth conversation, I manually delete each of those phrases…one by one.

What Audacity feature allows me to identify a “you know” audio passage, highlight it, and then click find and delete?

Audacity can’t manage content like that. It doesn’t know what “English” is.