Cannot get 2 seconds of silence at the beginning and end of recordings

Hello Audacity Team, I have been using Audacity for a number of years and I’ve always been putting a 2 second silence at the beginning and end of my projects. When I updated to version 3.4.2 however, I have been unable to get that. There is a factory preset that sets silence at 10 seconds and I cannot change it. Hopefully you can be able to advise me otherwise. Thanks in advance for your help.

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