There are laptops with HDD & SSD.
The only other moving (spinning) part is the optical-drive, (if it has one).

There are VST looper pedal plugins, (but they won't work in Audacity).
Filtering out everything below 70Hz, then applying a Notch at 120Hz,juliatheswede wrote: ↑Wed Feb 26, 2020 11:33 pm... This raw sample is -55.4 dB ...
Attachments
test 3 forum.wav (1.14 MiB)
Need to be cocooned in cushions/quilts (or similar), see ... https://youtu.be/5Se381sERrY?t=142juliatheswede wrote: ↑Wed Feb 26, 2020 1:44 am... lots of pillows/curtains around me (like a foot away). But it might not be enough then.
You need a physical or software soundboard, (not Audacity).Smitj37613 wrote: ↑Tue Feb 25, 2020 10:57 pmIs it possible to play out previously recorded clips in real time during a podcast?
If this is the case, how do you do it?