Have a long 2+hrs voice tape and would like to move around to certain spots on the recording. Can’t figure out how to jump to say the 45 minute mark of the recording without holding down arrow keys for ----- minutes. Actually I need to find middle point, cut into and burn to 2 cds.
Click on View menu > Fit in Window. Now you can see the entire 2 hours.
Click with the selection tool near the point you would like to edit. Repeatedly click the zoom in button http://manual.audacityteam.org/man/Zooming until you can see the detail you need.
Use the horizontal scroll bar to scroll through the waveform.